Subject -Jodie Ellenor
Topic-A Good Cure For Hormonal Imbalance
Not sure what to eat, or what foods are impacting your gut and hormone health? Healing Journey can help you customize your diet, and eliminate foods that are inflammatory for you so that your gut can be at ease. We also offer food sensitivity testing, which takes the guessing out of which foods to stay away from! The Dutch hormone test provides a comprehensive analysis of your hormone levels, providing a good indicator of your adrenal health as well as your hormone metabolite levels.
The hormones estrogen, progesterone, and testosterone are produced in the ovaries. The hormones and progesterone primarily regulate a woman’s menstrual cycle. Progesterone levels tend to low with age, causing a hormone imbalance as estrogen levels remain higher. Typically this brings about the onset of menopause.
However, there are different factors that can contribute to an elevated level of estrogen. There tend to be higher levels of estrogen in much of the food we eat as well as in the chemicals we use in our everyday lives. This regular exposure to estrogen can increase estrogen levels in everyone at ever younger ages.
The thing is, from the time we are born (long before menopause), our hormones are dictating a plethora of bodily functions, like our appetite, sleep patterns, how we respond to stress, our libido, whether we are happy or anxious, and everything in between. This is why it’s so important for women of every age to have basic grasp of how their hormones work. Otherwise, we’re simply feeling around in the dark for decades, trying to piece together an understanding of what the heck is going on in our bodies.
Don’t think that your lifestyle is impacting your gut and hormone health? Think again! Healing Journey supports you to find the right balance in your life, by tailoring recommendations for sleep, exercise and stress management.
If you need expert advice on the Hormone Imbalance then you are suggested to visit https://www.healingjourneyservices.com/ and explore it for the solutions. Here, you will meet Jodie Ellenor who will help you get the best solutions for your health. She is a health consultant and helps people in healing their mind, body, and soul. You can book a free consultation also you can take free quizzes to find out problems with your health. Visit now and get the best help from the professional consultant.
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